'Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites.com/index.php With the approval of Gaiam Americas, Inc.; Fitness Favorites LLC is the exclusive manufacturer and distributor of all The FIRM Classic workouts (pre-2001). Creator of The FIRM methodology, Anna Benson designed this workout led by Tracie Long.'
Tags: fitness , Workout , exercise , classic , favorites , dvd , firm , benson
See also: kar , chest workout , workout routine , wei , get strong , booty , fit yoga , yash sharma fitness , rai , Fitness for Life
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