'The FIRM Master Instructors take a few candid moments to answer questions. They share their backgrounds, how they discovered The FIRM and favorite fitness tips when you are short on time. Featuring Master Instructors Alison, Allie, Tina, Jen and Emily. For help and solutions to tone, sculpt and build strength and cardio, visit http://www.FIRMDirect.com Join the FIRM Believer\'s Club for free for 30 days to get started today at http://bit.ly/9CRttx'
Tags: fitness , Workout , cardio , exercise , strength , fat , tone , burn , thefirm
See also: lift , gimnasio , lady , Lifestyle , musique electro , twerk workout , powermax fitness , Transform Fitness Lean , �flat belly � , influencer
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