'Another compilation of exercises from Katie, mother of a one year old and wife of FLYUP creator. '
Tags: fitness , exercise , lose weight , calisthenics , tone muscle , functional training , family workout , workout anywhere , stay at home mom , sliders , mom workout , gliders , slide training , flyup fitness
See also: Kr , fu , Just , best , abdos , guide � , gym workout music , fitness workouts at home , Lee Priest , female fitness motivation
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