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'3 minute music finisher // FIT360™ // Body & Soul® Fitness'

Posted May 26, 2022 '3 minute music finisher // FIT360™ // Body & Soul® Fitness'

'4-minute upper body workout // FIT360™ // Body & SoulⓇ Fitness'

Posted Jul 16, 2022 '4-minute upper body workout // FIT360™ // Body & SoulⓇ Fitness'

'FIT360™ // Body & Soul® Fitness'

Posted Jul 19, 2022 'FIT360™ // Body & Soul® Fitness'

'3-minute abdominal workout // crunches // seated option // FIT360™ // Body & SoulⓇ Fitness'

Posted Sep 8, 2022 '3-minute abdominal workout // crunches // seated option // FIT360™ // Body & SoulⓇ Fitness'

'4 minute music finisher // FIT360™ // Body & Soul® Fitness'

Posted Oct 10, 2022 '4 minute music finisher // FIT360™ // Body & Soul® Fitness'

'5-minute abductor workout // heavy or moderate weights // FIT360™ // Body & SoulⓇ Fitness'

Posted Oct 11, 2022 '5-minute abductor workout // heavy or moderate weights // FIT360™ // Body & SoulⓇ Fitness'

'3-minute plank workout // FIT360™ // Body & SoulⓇ Fitness'

Posted Nov 19, 2022 '3-minute plank workout // FIT360™ // Body & SoulⓇ Fitness'

'3 ½ minute routine // FIT360™ // Body & Soul® Fitness'

Posted Nov 21, 2022 '3 ½ minute routine // FIT360™ // Body & Soul® Fitness'