'Cheryl De Guzman is a fitness and nutrition coach who aims to educate and empower the upcoming generation of individuals through healthier thoughts and habits. You can find her on her podcast, CD FIT (cd-fit.com) or on Instagram at @cheryldeguzy. Be a part of the show! Send us a message: speakpipe.com/jockandnerd Voicemail: (312) 248-4376 (312-248-HERO) Email: show@jockandnerd.com Instagram: @jockandnerd Twitter: @jockandnerdcast Facebook: facebook.com/jockandnerd Facebook Group: jockandnerd.com/community Donate: Support the podcast! Subscribe to Jock and Nerd on YouTube! Merchandise: jockandnerd.com/shop Subscribe: Apple Podcasts | Spotify | GooglePlay | RSS Rate and review us in Apple Podcasts! jockandnerd.com/review Help spread the geekery with a Jock and Nerd merchandise! Support the show on Patreon for bonus content! Affiliate links: Merchoid | Amazon Thank you to Danger Entertainment, A Place to Hang Your Cape, The WeBeGeeks Network, The Tangent Bound Network, and The Lounge Network for their support! Make sure you check them out for more great geek content! Check us out on Geek Life Radio, a 24/7 geek internet radio stream! Every Wednesday night at 9 p.m. CDT'
See also: fitness music , workout videos , musculation , workout class , personal trainer , merengue , Red Deer gym , workout time , l exercice , dvd
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