'5 MINUTE Biceps and Triceps Workout w/ Richard Simmons It\'s time to tone what you own! Work out your biceps/triceps today with Richard Simmons! Subscribe for a new workout every week. PLEASE SUBSCRIBE *Listen to never before released \"Sweatin\' to the Oldies Vol. 1\" album FREE... https://www.youtube.com/playlist?list=OLAK5uy_kJsD4izctc36DMfR21l6t-nLCd4Gb012w Biceps / Triceps 00:55 Biceps 01:11 Triceps 01:34 Hand Squeeze 01:54 Biceps 02:08 Triceps 02:32 Hand Squeeze 02:52 Biceps 03:08 Triceps 03:29 Stretch Featuring: Blogilates: https://www.youtube.com/user/blogilates 5SecondFilms: https://www.youtube.com/user/5secondf... HiImRawn: https://www.youtube.com/user/hiimrawn/ Michelle Glavan: https://www.youtube.com/user/MichelleGlavan Facebook: https://www.facebook.com/TheWeightSaint Google+: https://plus.google.com/u/1/+TheWeightSaint/ Twitter: https://twitter.com/TheWeightSaint Welcome to Richard Simmons\' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard\'s channel for NEW workout and inspiration videos every week.'
Tags: fitness , Weight loss , healthy , motivation , exercise , biceps , strength training , physical exercise , home exercise , triceps , how to gain muscle , Richard Simmons , sweatin to the oldies , fitness studio , biceps and triceps , HOW TO EXERCISE , when i think of you , slimmons , the weight saint , workout wednesdays , inspirational celebrity
See also: le fit , Aerobic Exercises , fitness at home , how to use , exercises , best workout music , 6 body fat , gu , arm workout , 1 a day
comments