'Jason Blaha Q&As March 24th 2019 Part 2'

Posted Jan 5, 2022

'0:07 Hey Jason, I\'m currently following starting strength NLP and everything\'s progressing good. But I find I\'m really fatigued when it comes to the set of deadlifts at the end, and feel like it\'s hindering progress on that lift. Is this a recovery issue? Or rest times, should I make smaller jumps in weight? What\'s your thoughts? Thanks coach! 2:45 Is it true that the body builds muscle more easily when you are at 10-12% body fat? 4:27 How do you program chin ups when on a bulk ? 6:16 Hey coach, my traps grew relatively big from powercleans, and they make my shoulders look more narrow. How do you stop traps from growing? 8:20 Is Full body training 6 days a week overtraining?? Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness Re: ScottHermanFitness, OmarIsuf & AlphaDestiny - Deadlifts Engage The Traps More Than Rack Pulls https://youtu.be/8jXni7jCp64  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1  ►Jason\'s Lifting demonstrations:   https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp ►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1' 

Tags: fitness , Health , nutrition , bodybuilding , strength , athletics , powerlifting

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