'Music Credit: https://www.youtube.com/channel/UCQZ4eWuXjiHw0aurWGPFOUA This workout was performed on Wednesday December 7th. I am currently following Brian Alsruhe\'s Free program outlined here: https://www.youtube.com/watch?v=KhUW-gnMN_Q&t=158s Today was: (Heavy) Squats: 5x3 reps superset Jumps: 5x3 reps (Light) Power Cleans: 4x5 reps superset Pistol Squats: 4x5 reps/leg (Medium) Strongman Medley Keg Carry Farmer\'s Walk Tire Flip Bench Press Training coming Thursday Dec 22nd Deadlift Training coming Thursday Dec 29th Real World Tactical Workout Thursday January 5th Follow me on IG @untamedstrength Untamed Strength Apparel and Programs: http://www.trainuntamed.com/category/store/ Untamed Strength Articles and Newsletter: http://www.trainuntamed.com/category/articles/'
Tags: fitness , Workout , squats , strength training , weight training , powerlifting
See also: FA , weight lifting , 6 pack abs , strength , fitness journey , bodybuilding motivation , workout music mix , Titan fitness t 3 review , fatloss , trainer
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