'Squat Training (Leg Workout) - Untamed Strength'

Posted Nov 10, 2021

'Music Credit: https://www.youtube.com/channel/UCQZ4eWuXjiHw0aurWGPFOUA  This workout was performed on Wednesday December 7th. I am currently following Brian Alsruhe\'s Free program outlined here: https://www.youtube.com/watch?v=KhUW-gnMN_Q&t=158s  Today was: (Heavy) Squats: 5x3 reps superset Jumps: 5x3 reps  (Light) Power Cleans: 4x5 reps superset  Pistol Squats: 4x5 reps/leg  (Medium) Strongman Medley Keg Carry Farmer\'s Walk Tire Flip  Bench Press Training coming Thursday Dec 22nd Deadlift Training coming Thursday Dec 29th Real World Tactical Workout Thursday January 5th  Follow me on IG @untamedstrength  Untamed Strength Apparel and Programs: http://www.trainuntamed.com/category/store/  Untamed Strength Articles and Newsletter: http://www.trainuntamed.com/category/articles/' 

Tags: fitness , Workout , squats , strength training , weight training , powerlifting

See also: Hrithik Roshan , fast � , choreo , Bench , workout music , 6 pack abs , Martial Arts , coreograf , Van , Ifbb pro

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