'Trailer from the upcoming eDVD from the Clean Health Fitness Institute titled \'Building The Beast\' featuring John Meadows aka the Mountain Dog and Paul Carter from Lift Run Bang. This action packed educational eDVD allows training enthusiasts and personal trainers an opportunity to learn first hand from two industry greats on all things training and nutrition. With over 3 hours of educational content you are guaranteed to learn a huge amount of useful information. Modules covered in the eDVD are: Video 1. Course overview Video 2. Paul Carter - The 3 Fundamental Lifts: Squat, Bench, Deadlift Video 3. John Meadows - Back & Shoulders Video 4. John Meadows - Building A Base Nutrition Plan Video 5. John Meadows - Nutrient Timing Video 6. John Meadows - Nutritional Programming 12 Weeks Out (Pre-competition) Video 7. John Meadows - Nutritional Programming Reverse Dieting (Post-competition) Video 8. John Meadows - Nutritional Programming For Maintenance (Off-season) eDVD will be available soon, in the meantime email us at: info@buildingthebeast.com to be placed on the pre-sale list for this product where it will be released for a one time only special price!'
Tags: fitness , Workout , gym , exercise , weight , Health , bodybuilding , muscle , Weight Training (Hobby) , training , powerlifting , mountain dog
See also: alphayash , perte de poids , muscu , wellbeing , hiit curefit , day of eating , coaching , FIT OL , lift , cbs
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