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'PLANK FITBALL CIRCLES - WIN FITNESS CLUBS'

Posted Jun 6, 2022 'PLANK FITBALL CIRCLES - WIN FITNESS CLUBS'

'PISTOL SQUAT TRX - WIN FITNESS CLUBS'

Posted Jun 5, 2022 'PISTOL SQUAT TRX - WIN FITNESS CLUBS'

'ROMANIAN DEADLIFT - WIN FITNESS CLUBS'

Posted Jun 3, 2022 'ROMANIAN DEADLIFT - WIN FITNESS CLUBS'

'PLANK LEG EXTENSION, MINI-BAND - WIN FITNESS CLUBS'

Posted Jun 3, 2022 'PLANK LEG EXTENSION, MINI-BAND - WIN FITNESS CLUBS'

'CROSSING HAMSTRINGS STRETCH - WIN FITNESS CLUBS'

Posted Jun 2, 2022 'CROSSING HAMSTRINGS STRETCH - WIN FITNESS CLUBS'

'STEP UP - WIN FITNESS CLUBS'

Posted Jun 1, 2022 'STEP UP - WIN FITNESS CLUBS'

'MOVE AT HOME - UPPER BODY 2 - WIN FITNESS CLUBS'

Posted Jun 1, 2022 'MOVE AT HOME - UPPER BODY 2 - WIN FITNESS CLUBS'

'FLOOR SIDE ABD - WIN FITNESS CLUBS'

Posted May 30, 2022 'FLOOR SIDE ABD - WIN FITNESS CLUBS'

'PLANK LATERAL LEG TOUCHES, MINI-BAND - WIN FITNESS CLUBS'

Posted May 30, 2022 'PLANK LATERAL LEG TOUCHES, MINI-BAND - WIN FITNESS CLUBS'

'MOVE AT HOME - FULL TRAINING 1 - WIN FITNESS CLUBS'

Posted May 29, 2022 'MOVE AT HOME - FULL TRAINING 1 - WIN FITNESS CLUBS'

'MOVE AT HOME - UPPER BODY 3 - WIN FITNESS CLUBS'

Posted May 27, 2022 'MOVE AT HOME - UPPER BODY 3 - WIN FITNESS CLUBS'

'ANKLE WALK - WIN FITNESS CLUBS'

Posted May 25, 2022 'ANKLE WALK - WIN FITNESS CLUBS'

'KETTLEBELL SQUAT OVERHEAD - WIN FITNESS CLUBS'

Posted May 25, 2022 'KETTLEBELL SQUAT OVERHEAD - WIN FITNESS CLUBS'

'MOVE AT HOME - LOWER BODY 4 - WIN FITNESS CLUBS'

Posted May 24, 2022 'MOVE AT HOME - LOWER BODY 4 - WIN FITNESS CLUBS'

'MOVE AT HOME - UPPER BODY 1 - WIN FITNESS CLUBS'

Posted May 22, 2022 'MOVE AT HOME - UPPER BODY 1 - WIN FITNESS CLUBS'

'SKATE PIKE - WIN FITNESS CLUBS'

Posted May 22, 2022 'SKATE PIKE - WIN FITNESS CLUBS'

'STEP UP OVERHEAD PRESS - WIN FITNESS CLUBS'

Posted May 21, 2022 'STEP UP OVERHEAD PRESS - WIN FITNESS CLUBS'

'MOVE AT HOME - FULL TRAINING 3 - WIN FITNESS CLUBS'

Posted May 20, 2022 'MOVE AT HOME - FULL TRAINING 3 - WIN FITNESS CLUBS'

'KNEELING QUAD STRETCH - WIN FITNESS CLUBS'

Posted May 19, 2022 'KNEELING QUAD STRETCH - WIN FITNESS CLUBS'

'GLUTEUS CROSS - WIN FITNESS CLUBS'

Posted May 19, 2022 'GLUTEUS CROSS - WIN FITNESS CLUBS'